Tuesday, February 10, 2015

Improve memory

* Do memory map to recall all the things happened in past. Recall all the funny incidents.

* Have lots of discussion , teach others, listen to audio visual, give presentation.

* Play mind games, get organized with to do list, master a new skills, clench your right feast, learn something new before you sleep, exercise more, drink more milk, eat right diet daily and drink water, keep thinking all the time, sleep daily for 6 - 8 hrs.

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